Sleep Consultant + Director
Describe your perfect Sunday?
I would be up early for a run or walk followed by a coffee on my own before the day really begins. I love starting my day with “me” time before the day gets busy. A nice breakfast with Matt and the kids followed by the beach and a swim in the pool is how we spend most Sundays and it’s pretty great. If I can squeeze in a few chapters of a good book or a movie with Matt once the kids are asleep, I’m a happy lady!
What is your number one tip for new mums?
So hard to pick just one tip! For new mamas, it’s all about learning to feed your baby. Whether it's breast or bottle, it takes time and patience. I want all new mums to know that sleep deprivation is real and it can affect every area of your life. Don’t be hard on yourself and expect to feel incredible if you’re not getting enough sleep! I guess my top tip is to have a sleep plan for when the going gets tough.
What is your favourite mantra?
When the boys were newborns I just had to continually repeat and remind myself “I can do hard things” because there were so many moments that were unbelievably hard and I didn’t feel strong enough to face them but that was one mantra I regularly used.
Accounts Management + Director
Matt works within the Sleep Mama company managing the books and the growing team. He has a business degree, loves surfing, training at the gym and competing in triathlons. His parenting philosophy is to be a great role model for his twin boys and make a difference in the life of others. Matt also works full time as a Firefighter.
What is your favourite meal?
You can't beat a big steak and a fresh Mediterranean salad. But if I were to pick a cheat meal it would be pizza and ice-cream!
What is your number one tip for new Dads?
Do the chores. All of the chores, anytime you see one, do it. Take as much pressure off your partner as possible and remember, your baby is only new once, cherish those moments as there will be time for recreation later.
How is your favourite way to spend time with you children?
Phones down and give 100% attention no matter what we are doing. Wether its swimming or playing superheroes, I just try to be present and on their level.
Customer Support MANAGER
Georgia has recently completed her Psychological Science Degree at Griffith University, and has a particular interest in children’s development and wellness. She is a step mama to a beautiful 5 year old. Her role at the Sleep Mama allows Georgia to forge on going relationships with families utilising all programs. She has an incredibly caring nature and desire to achieve the best and most realistic result for all families and their little ones.
Where would we find you on a typical Friday night?
At home with my partner and step daughter watching a movie or heading out to dinner.
How would you describe yourself in three words?
Passionate, bubbly and compassionate.
Sophie is a proud mama to her adorable one year old baby boy. She is a digital mastermind with a passion for creating beautiful spaces both online and in real life. She brings her creative talents and positive energy to the Sleep Mama team by bringing our programs and website to life.
What is your number one beauty tip?
Nourish your body from the inside and the outside will follow, I love a good skincare routine but if you are not eating whole foods and drinking lots of water your skin won't be happy.
How would you describe your personal style?
My personal style is a little bohemian and a little eclectic, I know what I like when I see it. I think your personal style in your fashion and home is a huge reflection of your personality. Be adventurous!
If you could describe motherhood in one word, what would it be?
It's an all consuming love that you really cannot describe until you experience it. I wouldn't change one tiny thing about being a mum, it's the best feeling in the world... as cliche as that sounds, it's true.