7 STEPS TO SLEEP SUCCESS

The 7 steps to sleep success programs are designed to assist mothers, fathers and carers to establish an age appropriate routine, effective settling and resettling techniques to maximise everyones sleep. Everything you need to know to take control and achieve great results is included in these programs. Each program includes a fully comprehensive e-book and video series. 

You will learn about the 7 main areas for sleep success in an easy to understand beautifully presented book. You will find real life stories, proven methods, realistic advice, age appropriate feeding and sleeping programs plus much more. On top of the e-book you also receive a video course. During the video course you will be talked through each step, shown demonstrations and gain invaluable knowledge. 

The sleep mama programs are essentially allowing you to have a sleep consultant at your finger tips, you can continually refer back to the course as you need. The sleep mama approach is so effective due to it’s all inclusive nature. We aren't just focusing on one area here. We are going to achieve the best results possible by assessing every area that could be enhanced. These programs were created for parents who want to give their children the gift and skill of healthy sleep habits, while protecting the emotional wellness of both carer and baby.


COMMON QUESTION
What if my baby is 10 months old what program should I buy?

Buy the program corresponding for the age your baby is currently, a lot can change for a little one in the space of 4-5 weeks so it's best to start with the age appropriate. The only exception is if your baby is over 4.5 months, in this case proceed to program two. You may like to purchase a bundle to ensure you have the next age group covered also.

 

Maternity TO
5 months

Perfect for the mama to be or new mama.


“This is exactly what every pregnant mama needs to know. Read it now while you are expecting and again once your little one arrives, knowledge is power, It might just be your key to beating sleep deprivation! it is filled with things I wish I knew before my boys arrived. If you're looking for a gift for a pregnant friend-this is the holy grail. Perhaps your little one has arrived recently or is under 5 months old and struggling with sleep, this program is going to help. This is a great age to lay the foundations, establish amazing habits and take care of any potential sleep problems. Being responsive and gentle is very important with this age group. This also makes the perfect baby shower present“


INCLUDES

Maternity sleep guidance
Newborn guide
How to swaddle
Infant sleeping environment
12 weeks to 5 months guide
Day time sleeps
Lengthening cat naps
Sleep education
Excessive night wakings
Common sleep troubles
Settling and resettling including demonstration
Feeding routines
Sleeping routines
Mum life guidance
Real life sleep mama clients and their journeys

5 MONTHS TO
12 months

Perfect for your growing baby's development.


“This is the most common age clients come to me, they've gone through months of sleep deprivation OR they had a sleepy newborn who only recently began having difficulties sleeping. It truly is such an important age to really assess what is working, what is not and what the parents and baby needs to achieve optimum sleep quality. So many developmental milestones will occur between the ages of 5 and 12 months, by increasing and maximising everyones sleep you are helping your baby process and understand these changes. This age group typically responds very well with consistency and tricks of the trade. The sooner you start, the better for everyone.”


INCLUDES

5 months to 12 months guide
Baby sleep environment
How to transition from swaddling
Day time sleeps
Lengthening cat naps
Sleep education
Excessive night wakings
Settling and resettling including demonstration
How to introduce solids
Solids recipes
Play time
Feeding routines
Sleeping routines
Mum life guidance
Real life sleep mama clients and their journeys

12 MONTHS TO
30 months

Perfect for your growing toddler.


“Your baby is growing up and the sleep habits or problems you are currently facing may feel as though they are worsening but don't lose hope mama, they can be overcome. It is an important age to really actively help your little one learn how to sleep well and independently. This is the most common age group that parents come to me, worried and fearful because they realise the habits they've fallen into, are not sustainable for the long term OR they've fallen pregnant with number two and really feel the urgency to help their bub sleep well now before the arrival of the next baby. Patience, kindness and consistency are the keys to success here. As always, the best time to start is now.”


INCLUDES

12 months to 24 months guide
Day time sleeps
Lengthening cat naps
Sleep education
Co-Sleeping
Excessive night wakings
Settling and resettling including demonstration
Feeding routines
Sleeping routines
Solids and recipes
Play time activities
Baby and toddler sleep environment
When and how to transition to a toddler bed
Mum life guidance
Real life sleep mama clients and their journeys


 
 

The Toddler Life Program is a real game changer. Created by twin mama and sleep consultant Kylie Camps, this program provides the perfect mix of kind parenting techniques with evidence based methods.

It is Endorsed by award winning children’s psychologist Funda Yolal and will help every parent become more conscious of their parenting approach, introduce helpful strategies, minimise frustration and enjoy toddler hood. The Toddler Life Program is more than just a parenting manual, it provides access to our forum. We have created a space for mum’s, dad’s and carers to share their highs, lows and everything else in between when it comes to raising toddlers. The forum is managed by our early childhood expert, allowing you access to ask questions, share thoughts and gain valuable insights from an industry professional.



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